THYROID & YOUR WELLNESS

THYROID: a large ductless gland in the neck which secretes hormones regulating growth and development through the rate of metabolism. Any disturbance or imbalance in the thyroid glands directly effects on the working of it, which is commonly known as hypothyroidism and hyperthyroidism. Hypothyroidism When too little TH is released, the body’s metabolic rate decreases,Read More

DIABETES AND YOUR WELLNESS

Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly.   This is because your pancreas doesn’t produce any insulin, or not enough insulin, to help glucose enter your body’s cells – or the insulin that is produced does not work properly (knownRead More

CARDIO VASCULAR DISEASES AND YOUR WELLNESS

Heart and blood vessel disease — also called heart disease — includes numerous problems, many of which are related to a process called atherosclerosis. Atherosclerosis is a condition that develops when a substance called plaque builds up in the walls of the arteries. This buildup narrows the arteries, making it harder for blood to flow through. If aRead More

STRESS AND YOUR WELLNESS

STRESS We generally use the word “stress” when we feel that everything seems to have become too much – we are overloaded and wonder whether we really can cope with the pressures placed upon us. Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it hasRead More

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BEETROOT | BEATING DISEASES

The beetroot is the taproot portion of the beet plant, also known in North America as the table beet, garden beet, red or golden beet, or informally simply as the beet. It is several of the cultivated varieties of beet root, contains plenty of medicinal benefits. Can Reduce Stroke, Heart Attack and Blood Pressure: Beetroots,Read More