If you’re having trouble losing weight even with proper diet and frequent exercise, a hormone imbalance might be at the root of your problem. We’ve talked about a lot of different hormones on this blog but today I want to look at a hormone produced by both men and women, although women produce about one-tenthRead More
Human body is capable of producing all the fatty acids it needs, except for two: linoleic acid (LA), an omega-6 fatty acid, and alpha-linolenic acid (ALA), an omega-3 fatty acid. These have to be consumed from the diet and are therefore termed “essential fatty acids”. Fatty acids also play a role in cell signaling andRead More
Obesity is killing triple the number of people who die from malnutrition. India rank no. 3 obese country in the world. Obesity responsible for nearly all ill –health conditions – Heart / cardiovascular disease problem. Joints problem Diabetes problem Sexual dysfunction & Infertility Increase stress hormone, cortisol.
Helps protect Mental Health, Physical Health, quality of life and enhances healing and repairing process of the body. Exercise is a great way to stimulate your health and it helps improve longevity and overall health. Helps maintain physical And mental Health by decompressing from a long and stressful life. Healthy diet including high nutrition value such asRead More
BACOPA MONNIERA (BRAHMI)- Stress buster and a memory booster; invigorate mental processes of reducing the effects of stress and nervous anxiety. NARDOSTACHYS JATAMANSI (JATAMANSI)- Enhances learning, improves mental ability; Very helpful in treating headache and depression, psychiatric conditions, depression and all sorts of Neuro-psychiatric conditions. CURCUMA LONGA (HARIDRA) – An excellent antioxidant, helpful in theRead More
Take healthy sleep 2. Regular Exercise /yoga 3. Don’t skip your breakfast 4. Eat high Fibers Food 5. Consume 3 meals in a day 6. Drink 2-3 lit. of water in a day 7. Eliminate alcohol, caffeine and sugar 8. Use Less Calories Diet 9. Cook your food in olive oil and inRead More
You will be amazed to see How Much Weight She Lost In Just a Month !! Priya is a housewife living in Delhi . See, how our products and trainer had help her in achieving a record breaking weight loss in just a month. Get Inspired and help yourself to live a beautiful figured life.Read More