Coenzyme-Q 10: A Vital Substance For Healthy Lifestyle

It is a fat-soluble substance, which resembles a vitamin . CoQ10, is an extremely important nutrient that every cell in your body must have in order to produce energy.  Coenzyme q10 is most concentrated in the mitochondria of cells, where energy is produced, and is most abundant in the heart. ‘The other name for this vitaminRead More

Curcumin : Powerful Antioxidant Prevents Unnatural Ageing….

Curcumin Phyto-nutrient, found in spice turmeric(Curcuma), has antioxidant properties that prevent the formation of and neutralize existing free radicals thus maintain cholesterol levels, minimize oxidative stress, support brain health, and assist gall bladder function. Curcumin as anti-cancerous… Curcumin possess wide-ranging anticancer activity and capable of identifying potential cancer cells and inducing self-destruction of such harmfulRead More

MIGHTY MORINGA….SINGLE REMEDY FOR MULTIPLE DISEASE……

Moringa also referred as The Mighty Moringa is rich source of phytonutrients i.e moringine, moringinine, the potent antioxidants quercetin, kaempferol, rhamnetin, and various polyphenols.  The benefits of Moringa with its powerful antioxidant activity against free radicals prevents ageing, helps to treat inflammation, arthritic condition, infectious disorders, various problems of the cardiovascular and digestive organs, while improving liver & kidney function, blood sugar level , lowering lipid andRead More

WHOLE BODY DETOXIFICATION WITH AYURVEDA

Detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. Detoxification means cleaning the blood. This is done by removing impurities from the blood inRead More

Vitamins are Vital Intake for Normal Cell Function, Growth & Development.

There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are: Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Pantothenic acid Biotin(B7) Vitamin B6 Vitamin B12(cyanocobalamin) Folate (folic acid and B9) Vitamins are grouped intoRead More

BOOST YOUR METABOLISM WITH AYURVEDA

In Ayurveda, the Mandagni (low digestive fire) in Amashaya, disturbs the metabolic process and creates Ama (toxins), and prolonged presence of Ama triggers hyperacidity/ acid reflux in the body. Ayurveda says that the most common cause of hyperacidity is an irregular dietary habits and lifestyle.Excess acid can be triggered by stress or certain foods likeRead More

NUTRITION & KIDNEY HEALTH

Understanding your kidneys is the first step in taking control of your health. Following a kidney-friendly diet, taking good care of diabetes, hypertension and other health conditions and not smoking may help your kidneys function better and longer, even when you have kidney disease. Your kidneys — two bean-shaped organs located in your lower backRead More

SKIN ALLERGY, BLOOD PURIFICATION & AYURVEDA

From the Ayrvedic point of view, the activities in the human system are controlled by the three “doshas” – vata, pitta and ‘kapha’ and any disturbances in one or all of them can cause disease. It is known as ‘udarda’ and ‘sheetapitta’ in Ayurveda.  Vata skin is in general dry, thin, and cool to theRead More