BOOST YOUR METABOLISM WITH AYURVEDA

In Ayurveda, the Mandagni (low digestive fire) in Amashaya, disturbs the metabolic process and creates Ama (toxins), and prolonged presence of Ama triggers hyperacidity/ acid reflux in the body. Ayurveda says that the most common cause of hyperacidity is an irregular dietary habits and lifestyle.Excess acid can be triggered by stress or certain foods likeRead More

ACIDITY & YOUR WELLNESS

Do you or someone at your home feels the below mentioned symptoms? Abdominal Pain, Heartburn or acid indigestion (acid reflux), Bloating (full feeling), Excessive gas(belching, burping or flatulence), Nausea with or without vomiting, Acidic taste in the mouth, Gurgling, rumbling, or growling stomach discomfort, Constipationor diarrhea, and Decreased appetite. If yes then you are surelyRead More

GASTRO ESOPHAGEAL REFLUX DISEASE (GERD) & YOUR WELLNESS

Gastro esophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES means a ring of smooth muscle fibers at the junction of the esophagus and stomach), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD. Did you know –Read More

IRRITABLE BOWEL SYNDROME (IBS) & YOUR WELLNESS

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). It commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation. IBS is a chronic condition that you will need to manage long term. Even though signs and symptoms are uncomfortable, IBS — unlike ulcerative colitis and Crohn’s disease, which areRead More

PILES MANAGEMENT& YOUR WELLNESS

What are piles? Piles are hemorrhoids that become inflamed. Hemorrhoids are masses, clumps, cushions of tissue in the anal canal – they are full of blood vessels, support tissue, muscle and elastic fibers. Although hemorrhoids are thought of as unpleasant inflammations, we all have them. It is when the hemorrhoid cushions become too big (inflamed)Read More

IRRITABLE BOWEL SYNDROME (IBS) & YOUR WELLNESS

What is Irritable Bowel Syndrome (IBS)? IBS is a condition of the colon and/or rectum where a person experiences a series of symptoms, such as lower abdominal pain/spasms, diarrhea, and/or constipation. SYMPTOMS: Change in bowel movement patterns Bloating and excess gas Pain the lower belly Mucus in stools Nausea / headache Poor appetite/ tiredness BackacheRead More