Curcumin : Powerful Antioxidant Prevents Unnatural Ageing….

Curcumin Phyto-nutrient, found in spice turmeric(Curcuma), has antioxidant properties that prevent the formation of and neutralize existing free radicals thus maintain cholesterol levels, minimize oxidative stress, support brain health, and assist gall bladder function. Curcumin as anti-cancerous… Curcumin possess wide-ranging anticancer activity and capable of identifying potential cancer cells and inducing self-destruction of such harmfulRead More

REDUCE CHOLESTROL WITH HEALTHY DIET

High cholesterol continues to afflict countless of individuals. However, studies have now shown that high cholesterol can be treated with a number of healthy foods. The National Institute of Nutrition recommends that every individual should consume at least 300 g of vegetables (50 gms of green leafy vegetable, 200 gms of other vegetables and 50Read More

HEART & STRESS SUPPORT

17.3% of Indian between the age of 25-69 die due to Heart disease. Many forms of mental health issues can affect heart disease and the elevated cardiovascular risk among patients with mental illness. This may lead to obesity, diabetes and high cholesterol. In Ayurveda, Cardiac Diseases are called Hridroga, they can be caused majorly by hypertensionRead More

EVEN A PHYSICALLY FIT PERSON MAY FALL ILL

Have You Ever Wonder Why Young, Slim, Even Vegetarian, Non-Smoking Indians Are Struggling With Coronary Artery Disease, Heart Attacks, and Diabetes Most of us have heard that we should eat less fat and ghee, avoid meat, skip the junk food, pass on the soft drinks, and lace up our running shoes regularly to keep ourRead More

“HEART DISEASE LET’S DEFEAT, KEEP A HEALTHY HEART BEAT”

First let us know about the major risk factors of cardio vascular diseases. Cardiovascular risk factors There are many risk factors associated with coronary heart disease and stroke. Some risk factors such as family history, ethnicity and age, cannot be changed.  Other risk factors that can be treated or changed include tobacco exposure, high bloodRead More