5 BEST REMEDY TO OVERCOME DEPRESSION

BACOPA MONNIERA (BRAHMI)- Stress buster and a memory booster; invigorate mental processes of reducing the effects of stress and nervous anxiety. NARDOSTACHYS JATAMANSI (JATAMANSI)- Enhances learning, improves mental ability; Very helpful in treating headache and depression, psychiatric conditions, depression and all sorts of Neuro-psychiatric conditions. CURCUMA LONGA (HARIDRA) – An excellent antioxidant, helpful in theRead More

HEART & STRESS SUPPORT

17.3% of Indian between the age of 25-69 die due to Heart disease. Many forms of mental health issues can affect heart disease and the elevated cardiovascular risk among patients with mental illness. This may lead to obesity, diabetes and high cholesterol. In Ayurveda, Cardiac Diseases are called Hridroga, they can be caused majorly by hypertensionRead More

STRESS EFFECTS ON PERSON AS A WHOLE, BE IT INTERNAL OR EXTERNAL, LETS US KNOW THE EFFECTS:

If you’re alive, you’ve got stress. Stress is a natural physical and mental reaction to both good and bad experiences that can be beneficial to your health and safety. Your body responds to stress by releasing hormones and increasing your heart and breathing rates. Your brain gets more oxygen, giving you an edge in respondingRead More

ENHANCE YOUR VITALITY WITH ASHWAGANDHA

What Is Ashwagandha? Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Traditionally been prescribed to help people strengthen their immune system after an illness. It is frequently referred to as “Indian ginseng” becauseRead More

STRESS AND YOUR WELLNESS

STRESS We generally use the word “stress” when we feel that everything seems to have become too much – we are overloaded and wonder whether we really can cope with the pressures placed upon us. Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it hasRead More

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