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IRRITABLE BOWEL SYNDROME (IBS) & YOUR WELLNESS

What is Irritable Bowel Syndrome (IBS)? IBS is a condition of the colon and/or rectum where a person experiences a series of symptoms, such as lower abdominal pain/spasms, diarrhea, and/or constipation. SYMPTOMS: Change in bowel movement patterns Bloating and excess gas Pain the lower belly Mucus in stools Nausea / headache Poor appetite/ tiredness Backache / muscle pains Feeling quickly

GUT CLEANSING AND YOUR WELNESS

What is hyperacidity? Hyperacidity is defined as an excessive level of acidity, especially in the stomach. The results are problems like indigestion, heartburn, acute stomach pain and acid reflux. What does Ayurveda say about hyperacidity? Ayurveda says that the most common cause of hyperacidity is an irregular dietary habits and lifestyle. Excess acid

HYPERTHYROIDISM (GRAVES DISEASE) & YOUR WELLNESS

Hyperthyrodism (Graves Diseases):  When too much TH is released, the body's metabolic rate increases, and your metabolism speeds up. Symptoms of hyperthyroidism include: • nervousness/irritability • weight loss • fast or irregular heart rate • heat intolerance or increased perspiration • changes in appetite • sleep disturbances (such as insomnia) • muscle weakness • trembling hands • more frequent

BRONCHIAL ALLERGY & YOUR WELLNESS

Bronchial allergy: a chronic inflammatory disease of the airways that causes periodic attack of coughing, wheezing, shortness of breath, and chest tightness. Allergies are strongly linked to asthma and to other respiratory diseases such as chronic sinusitis, middle ear infections, and nasal polyps. Mast cells are the allergy-causing cells that release chemicals

THYROID & YOUR WELLNESS

THYROID: a large ductless gland in the neck which secretes hormones regulating growth and development through the rate of metabolism. Any disturbance or imbalance in the thyroid glands directly effects on the working of it, which is commonly known as hypothyroidism and hyperthyroidism. Hypothyroidism When too little TH is released, the body's metabolic

OBESITY AND YOUR WELLNESS

Obesity is a complex disorder involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It increases your risk of diseases and health problems such as heart disease, diabetes and high blood pressure. It is generally caused by eating too much and moving too little. The energy value of food

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