Hair Care: There are several problems which causes due to bad eating and sleeping pattern, and lack of physical exercises. There are many reasons for hair losses especially in women due to several factors responsible are mentioned below:
Excessive use of hairstyling tools like strengtheners and curling iron or hair products like gels, mousse, sprays, colours, etc. can damage the hair shaft and prolonged usage can hamper its growth. Tight ponytails, wrong combs, parting your hair, can further aggravate the condition.
In this condition, male hormones or androgens are secreted in excess and they form small fluid-like sacs in the ovaries which are known as cysts. It is due to hormonal imbalances in your body which negatively affects your hair growth as well.
Anemia is a result of low iron intake in one’s diet. Many women may be anemic due to heavy menstruation or inadequate folic acid in their body. This results in low production of hemoglobin which means less oxygen to your organs. When oxygen does not reach your hair follicles, they tend to be weak and break easily. This results in hair fall.
A lot of changes take place in a woman’s body once she hits menopause and one of them can be hair fall. This is because estrogen hormone levels are low in the body. They can make the hair dry and also cause hair loss if due care isn’t taken. It is essential to use mild shampoos and condition your mane as well as eat right.
Our hair is made of a protein called keratin. When we do not eat protein-rich foods, it depletes from our body making the hair brittle. This leads to weak strands which fall prematurely.
Women who are on birth control pills can have side-effects like hair fall if they abruptly stop using them. Other hormonal pills and therapies can have a similar effect. Chemotherapy sessions also result in hair loss.
Crash dieting and losing a lot of weight suddenly or too quickly can adversely affect the growth of your hair. This is because, usually these diets deprive your body of essential nutrients or put a ban on eating certain food groups which then impact your hair growth.
The above mentioned reasons lead to various hair health issues followed below:
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