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Curcumin : Powerful Antioxidant Prevents Unnatural Ageing….

Curcumin Phyto-nutrient, found in spice turmeric(Curcuma), has antioxidant properties that prevent the formation of and neutralize existing free radicals thus maintain cholesterol levels, minimize oxidative stress, support brain health, and assist gall bladder function. Curcumin as anti-cancerous… Curcumin possess wide-ranging anticancer activity and capable of identifying potential cancer cells and inducing self-destruction

ARTHRITIS MANAGEMENT PROGRAMME

    The modern science has classified Arthritis, Joint Pains, Rheumatism, fibromyalgia etc., all under the connective tissue disorders, where as Ayurved has dealt these under different headings such as sandhi vata, Amavata , rakta vata etc. According to Ayurvedic principles these problems are due to Vitiated Vata (Dooshita vata). Dietary habits, lifestyle,

EATING HEALTHY STRENGTHENS BONES: PROVED

  Nutrients like calcium and vitamin D are essential if you want to build strong bones. While calcium helps strengthen bones and teeth structure, vitamin D improves calcium absorption and bone growth. “Carbohydrates, fat and cholesterol were among the food components most likely to encourage inflammation, while magnesium, beta-carotene, vitamins A, B-6, C,

JOINT HEALTH AND YOUR WELLNESS

Do you or someone you know, feels joint pain and progressive stiffness that develops gradually or painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The you or that person might be suffering from the arthritis symptoms. Ayurveda says that depending on a person’s lifestyle, diet

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