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Category: General Health

Don’t Let An Enlarged Prostate Keep You Up at Night

Prostate Enlargement (BPH) Nearly 60 % of men between 40 to 59 have an enlarged prostate gland, A condition that

Are You Suffering From Abnormal Heart Rhythms, Weakness And Even Muscle Spasms Or Cramps?

 Magnesium is one of the most essential minerals your body needs to live. This mineral plays a fundamental role in

Get Rid Of Uric Acid Problem

Nowadays, Gout is a common type of arthritis that occurs when there is too much uric acid (sodium urate) in

Insomnia (Sleeplessness)

Sleep is a natural phenomenon. When it is disturbed it reacts upon the body as a whole. Just as malnutrition

Coenzyme-Q 10: A Vital Substance For Healthy Lifestyle

It is a fat-soluble substance, which resembles a vitamin . CoQ10, is an extremely important nutrient that every cell in your

Omega: Single Nutrient That Supports Your Health

Human body is capable of producing all the fatty acids it needs, except for two: linoleic acid (LA), an omega-6

7 BEST YOGA ASANAS TO REDUCE YOUR SIDE & BELLY FAT

 

5 BEST MEASURES TO MANAGE LIFESTLYE

Helps protect Mental Health, Physical Health, quality of life and enhances healing and repairing process of the body. Exercise is a

5 BEST REMEDY TO OVERCOME DEPRESSION

BACOPA MONNIERA (BRAHMI)- Stress buster and a memory booster; invigorate mental processes of reducing the effects of stress and nervous

10 Ways To Reduce/Avoid Obesity

Take healthy sleep   2. Regular Exercise /yoga   3. Don’t skip your breakfast   4.  Eat high Fibers Food   5. Consume

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