Why do some people stay on a diet of burgers and fries, while others gain weight eating brown rice and vegetables? The answer is that people react differently to various foods, depending on their metabolism! Just like fingerprints, each of us has a unique metabolism—which is how we convert food

Overweight and obesity: Are defined as abnormal or excessive fat accumulation that may impair health; Have important consequences for morbidity, disability and quality of life; Entail higher risk of developing type 2 diabetes, cardiovascular diseases, several common forms of cancer, osteoarthritis and other health problems. They are serious public health challenges in the all

Defining Obesity: Overweight and obesity are defined by the WHO as abnormal or excessive fat accumulation that presents a risk to an individual’s health. Obesity and overweight have in the last decade become a global problem - according to the World Health Organization (WHO) back in 2005 approximately 1.6 billion adults over

Obesity is a complex disorder involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It increases your risk of diseases and health problems such as heart disease, diabetes and high blood pressure. It is generally caused by eating too much and moving too little. The energy value of food